Wednesday, January 21, 2015

Day 21 - Ouch!

Worked as usual. Got most of my stuff done - had a little problem with Excel which better have fixed itself overnight!

THEN we went to the gym. We did the 30 minute circuit - every other thing was step stuff and I have no coordination so that was nuts. THEN we did chest -- that consisted of lying on a ball lifting weights. That's mainly where the ouch comes in.

I'm going to be so sore tomorrow!

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